Peanut Butter And Jelly Cookies These are as fun to make as they are to eat. If you like peanut butter and jelly sandwiches, these are for you. Makes 20 Cookies.
	Ingredients: 2 cups Arrowroot Mills spelt flour 3 tablespoons unsweetened applesauce 1 teaspoon baking soda 1 teaspoon sea salt 3 tablespoons canola oil 1/4 cup creamy or crunchy peanut butter (no sugar, salt or oil added) 2 tablespoons low-fat, vanilla soy milk 5 teaspoons fruit-sweetened preserves, any flavor 5 tablespoons maple syrup 1 tablespoon egg whites
	Instructions: 1. Preheat the oven to 375°F. In a mixing bowl, sift together the flour and baking soda. 2. In another mixing bowl, combine the salt, peanut butter, maple syrup, egg whites, applesauce, canola oil and soy milk. Mix in the flour mixture with a plastic spatula. 3. Spray a nonstick baking tray with canola oil spray. Form the dough into 20 balls and place each one on the tray. Using your thumb, make a indentation in the center of the dough ball. Spoon in 1/4 teaspoon of preserves and bake for 10 to 12 minutes. Store up to 2 weeks in an airtight container.

Home Broadcasts Produce Tips Health & Nutrition Magazine Recipes About Tony Shop