Arugula With Creamy Shallot Vinaigrette
Mustard and shallots have always been a favorite combination of mine. This is a zippy dressing where a little bit goes a long way. Try sprinkling Lightlife Fakin Bacon Bits on top of this salad for a crunchy meatlike flavor. Chopped grilled chicken or cold poached baby shrimp also go wonderfully in this salad. This dressing will last in you refrigerator for up to 2 weeks in an airtight container. Makes 4 Servings


Ingredients:

1 tablespoon egg whites (from about 1 egg)
Sea salt and freshly ground black pepper
1 teaspoon whole grain mustard
1 bunch arugula leaves, cleaned and dried
1 teaspoon Dijon mustard
2 teaspoons minced shallots
8 cherry tomatoes, halved
1 tablespoon red wine vinegar
1/4 cup chopped Bermuda onion
1/4 cup soft tofu
1 tablespoon walnut oil, or olive or canola oil


Instructions:
1. In a food processor, combine the egg whites, both mustards, shallots, vinegar and tofu. Pulse on/off and slowly drizzle in the oil. Season with salt and pepper to taste.

2. In a mixing bowl, combine the arugula, tomatoes, onion and 2 tablespoons of the vinaigrette. Toss thoroughly, adjust seasoning and serve on chilled plates.

NOTE:
There will be enough vinaigrette left to prepare 4 additional salads.




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