Curried Zucchini and Corn Soup
A great hot-weather soup that uses low-fat buttermilk instead of cream. If you don't like buttermilk, use whole, regular milk.. Makes 6 servings


Ingredients:

1 large onion, minced
1 tablespoon canola oil
2 teaspoons curry powder
6 medium zucchini, trimmed and cut into 3/4 inch chunks
31/2 cups Chicken Stock
2 large ears corn, kernels removed
Kosher salt and freshly ground black pepper to taste
1 cup low-fat buttermilk


Instructions:
1. In a large, covered, heavy-bottomed saucepan, cook onion in the oil over low heat until soft but not browned, about 10 minutes.

2. Add curry and cook a few minutes more, stirring.

3. Turn up heat to medium and add zucchini.

4. Stir a few minutes, add stock, and bring to a boil.

5. Simmer 20 minutes or until zucchini are tender.

6. Add corn and cook 5 minutes more.

7. Season with salt and pepper and let cool slightly.

8. Puree in a food processor or blender.

9. Refrigerate until cold.

10. Add buttermilk and mix well. Check for seasonings.

11. Serve lightly chilled.




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