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Papaya-Sweet Potato Bake This dish wins the Superbowl of nutrition. The papaya and sweet potato have been judged to be the most nutritious fruit and vegetable respectively. Makes 6 - 8 servings |
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Ingredients: Butter-flavored cooking spray 3 to 4 tablespoons brown sugar 2 pounds sweet potatoes, peeled and thinly sliced 1 ripe papaya, halved lengthwise, seeded, peeled, and sliced 3 tablespoons chopped macadamia nuts Kosher salt | |
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Instructions: 1. Preheat oven to 400°F. 2. Spray a gratin dish with butter-flavored spray. Layer 1/3 of the sweet potatoes on the dish. Season with salt to taste and a heaping tablespoon of brown sugar. Then layer half of the papaya on top. Repeat and then add a final layer of sweet potatoes. 3. Cover and bake 35 to 40 minutes or until sweet potatoes are tender. Uncover, sprinkle with macadamia nuts, and bake 5 to 10 minutes more or until nuts are lightly browned. |
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