Oven-Roasted Carrots and Sweet Potatoes
A perfect side dish for roast chicken or turkey Makes 4 servings.


Ingredients:

Butter-flavored cooking spray
1 pound carrots, peeled and cut into 1-inch chunks
1 pound sweet potatoes, peeled and cut into 1-inch chunks
2 tablespoons de-fatted Chicken Stock or Vegetable Stock
11/2 tablespoons melted butter
Kosher salt and freshly ground black pepper to taste
1 teaspoon ground mace


Instructions:
1. Preheat oven to 500F.

2. Spray a shallow roasting pan with cooking spray.

3. Put carrots and sweet potatoes in the roasting pan.

4. Combine stock, butter salt, pepper, and mace in a cup.

5. Pour over carrots and sweet potatoes and toss.

6. Roast about 25 minutes (tossing twice) or until tender.




Home Broadcasts Produce Tips Health & Nutrition Magazine Recipes About Tony Shop